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[UK Only] Doctor-Led Longevity in 100 Days

[UK Only] Doctor-Led Longevity in 100 Days

Regular price 399 USD
Regular price Sale price 399 USD
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What exactly is The 100 Club?

The 100 Club is a 100-day longevity and health-transformation programme designed by doctors, academics, and health coaches. It combines advanced diagnostics, personalised health plans, and weekly coaching to help you optimise your energy, focus, and long-term wellbeing.
https://100club.life/

Why Join Now?

  • Exclusive Pilot Price: £299 (future value £1,250+)
  • Help shape a new health model that could transform thousands of lives
  • Gain insider access to the UK’s top longevity experts
  • Risk-free: feel more energised within 30 days or your money back

How is The 100 Club different from a regular health check?

Most health checks only tell you if you fall within “normal” ranges. The 100 Club goes beyond that i.e analysing your results against optimal longevity ranges and building a tailored roadmap to help you perform, feel, and live better every day.

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[UK Only] Doctor-Led Longevity in 100 Days

$ 399 USD

SCIENCE-BACKED HEALTH, SIMPLIFIED

Most health checks tell you where you are — The 100 Club shows you how to get better. We merge longevity science, medical diagnostics, and behavioural coaching to create a transformation you can see and feel.

Clinician-Led Longevity Plan

Your bespoke plan targets your personal health goals — improving sleep, nutrition, energy, movement,
and mental resilience.

Coaching & Accountability

Weekly check-ins with expert longevity coaches and doctors keep you on track. Every recommendation is science-backed and outcome-focused.

Measure What Matters

Track your progress using baseline biomarkers, biological age, and wearable integrations — all displayed in a simple, elegant dashboard.

SCIENCE-BACKED HEALTH, SIMPLIFIED

  • Complete Health Assessment

    At-home blood tests & doctor-led screenings covering cholesterol, hormones, inflammation, vitamins, and mental health.

  • Science Beyond the Standard

    Results measured against optimal longevity ranges, not just normal ranges.

  • Your Health Coach, 24/7

    Personalised AI-driven plan with real-time tracking, nutrition & fitness guidance.

  • Expert Access & Community

    Connect with doctors, coaches, and a private WhatsApp group for accountability.

PROGRAM TIMELINE

Week 1

Welcome & Foundation

We will contact you via the phone number provided, and will Kick off with a small group (8–10 people). Meet your coach and doctors. Complete your at-home test and upload your initial health metrics — or use our home nurse service.

Week 1
Week 2

Week 2

Personalised Goals & Plan

Once your results are in, your doctor builds your personalised longevity plan. Your coach clarifies your health goals and core longevity pillars.

Weeks 3-8

Pillars of Longevity

Weekly sessions help you improve nutrition, movement, recovery, and mindset.

Your coach reviews progress and adjusts your plan in real-time.

Weeks 3-8
Weeks 9-10

Weeks 9-10

Integration & Vision

Learn how to embed your new habits for life. Build routines that sustain your energy, focus, and emotional wellbeing.

Weeks 11-12

Reassessment & Next Steps

Measure your progress against your starting point.

Celebrate your transformation — and join the 100 Club Alumni Community for continued longevity support.

Weeks 11-12

YOUR BLUEPRINT TO 100

Our programme systematically targets the 9 scientific hallmarks of ageing —
transforming how your body performs at every level.

  • Cellular 🧬

    Protect DNA, optimise mitochondria, and reduce oxidative stress.

  • System-Level ⚡

    Lower inflammation, improve metabolic health.

  • Whole-Body 💪

    Support regeneration, clear senescent cells, and strengthen immunity.

  • The New Reality

    • For the first time, science allows us to slow — and even reverse — biological ageing.
    • The research is real. The results are measurable. The future is longevity — and it starts with you.
  • Your Invitation

    • Join a select group redefining what’s possible for human health and performance.
    • Together, we’re not just adding years to life — we’re adding life to years.

Dr. Shifa Rahman

GP & Longevity Doctor

Mona Azami

Technology Lead

Niel Cameron

Health Optimisation Expert

Dr. Nicholas Dragolea

GP & Founder My Longevity Centre

Dr. Shifa Rahman

GP & Longevity Doctor

Mona Azami

Technology Lead

Niel Cameron

Health Optimisation Expert

Dr. Nicholas Dragolea

GP & Founder My Longevity Centre

30-DAY MONEY-BACK GUARANTEE

Feel the difference or get a full refund.

  • Pilot Price: 399 USD (Future Value: 1,699 USD+)

    YOUR 100-DAY PACKAGE INCLUDES:

    • 8 Weekly Group Coaching Sessions
    • Doctor-led Blood Testing (20+ Biomarkers)
    • Personalised Nutrition & Supplement Protocols
    • Full Progress Tracking Dashboard
    • Lifetime Alumni Community Access
    • Optional: Upload Your Own Tests
frequently asked questions

What’s included in the 100-day pilot?

1. Comprehensive health assessment – one of the most detailed on the market, covering lifestyle, stress, sleep, movement, nutrition and more to flag potential risks early.
2. Blood test – a deep dive into 29+ biomarkers that give us a clear picture of your current health.
3. Doctor review to interpret your results.
4. Personalised longevity plan designed around your results.
5. 8 coaching sessions over 100 days to keep you on track.
6. Access to our easy-to-use app where your plan, results, and updates all live.
7. A supportive community of like-minded members.

How does the health assessment work?

You’ll complete an in-depth health and lifestyle review covering:
1. Sleep quality
2. Stress and recovery
3. Nutrition and hydration
4. Movement and physical activity
5. Daily habits and wellbeing
This gives one of the most comprehensive pictures of your overall health available today.

Which blood markers do you test for?

Our lab analysis covers 29+ key markers specifically chosen by our doctors, covering inflammation, iron, kidney, heart, liver, hormones and vitamins. These include:
1. Inflammation
- CRP
2. Iron Status
- Iron, T.I.B.C, UIBC, Transferrin Saturation, Ferritin
3. Kidney Function
-Urea, Creatinine, eGFR
4. Cholesterol & Heart Health
- Total Cholesterol, Triglycerides, HDL Cholesterol, HDL % of Total, LDL Cholesterol, Non-HDL Cholesterol
5. Protein & Nutrition
- Total Protein, Albumin, Globulin
6. Liver Function
- Alkaline Phosphatase, Alanine Transferase (ALT), Aspartate Transferase (AST), Gamma GT, Bilirubin
7. Vitamins & Hormones
- Vitamin B12, Vitamin D, TSH, FT4, FT3
8. Blood Sugar
- HbA1c
These markers give a comprehensive snapshot of your health, helping us catch potential problems early and build your personalised longevity plan.

Who will I work with?

1. A doctor to interpret your test results and health assessment, and flag any early warning signs.
2. A coach to translate those insights into practical steps, guiding you through 8 sessions across the 100-day pilot.

What’s this app about?

Your personal dashboard:
1. All your health data in one secure place.
2. Updates from your doctor & coach.
3. Your evolving longevity plan, always at your fingertips.

What is the Longevity Plan?

Think of it as your health roadmap. It’s personalised, practical, and updated as you go. It covers nutrition, movement, recovery, mindset, and more — everything you need to build a healthier, longer life.

How interactive is the programme?

Very! You’ll get:
1. A doctor review of your healthcare questionnaire and blood biomarkers at the start.
2. 8 coaching sessions (1:1 or group) across 100 days.
3. Weekly check-ins and progress reviews.
4. Ongoing updates via the app.
5. A community cheering you on.

How is this different from a health MOT?

Most MOTs stop at the test. We don’t.
We give you:

✅ A holistic and detailed lifestyle & wellness assessment.
✅ A full biomarker blood test (29+ markers).
✅ A personalised doctor led longevity plan.
✅ 8 coaching sessions to put it into action.
✅ An app that grows with you.

What if I change my mind?

No stress. We offer a 100% money-back guarantee if you withdraw within 14 days.
👉 Note: if the blood test kit has already been issued, that portion isn’t refundable (the labs don’t work for free!).