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The Anatomy of Posture: Why Jaw Position Matters
Introduction Most people think posture starts with the shoulders or the spine. But posture actually begins at the top—with your jaw. Your jaw controls how your skull sits. Your skull...
The Anatomy of Posture: Why Jaw Position Matters
Introduction Most people think posture starts with the shoulders or the spine. But posture actually begins at the top—with your jaw. Your jaw controls how your skull sits. Your skull...
Holistic Posture Tips: Don’t Forget Your Jaw an...
Introduction When people talk about posture, they focus on the shoulders, spine, hips, core, or ergonomics. But almost no one talks about the two things that control the top of...
Holistic Posture Tips: Don’t Forget Your Jaw an...
Introduction When people talk about posture, they focus on the shoulders, spine, hips, core, or ergonomics. But almost no one talks about the two things that control the top of...
Can a Mouthguard Improve Your Posture?
Introduction Most people think mouthguards only protect teeth. But here’s the truth: your jaw position affects your head, neck, spine, rib cage, and even your pelvis. So when you change...
Can a Mouthguard Improve Your Posture?
Introduction Most people think mouthguards only protect teeth. But here’s the truth: your jaw position affects your head, neck, spine, rib cage, and even your pelvis. So when you change...
Posture Exercises That May Also Ease Jaw Tension
Introduction If your jaw feels tight by the end of the day—or if you clench at night—your posture is probably involved. Most people try to stretch their jaw directly, but...
Posture Exercises That May Also Ease Jaw Tension
Introduction If your jaw feels tight by the end of the day—or if you clench at night—your posture is probably involved. Most people try to stretch their jaw directly, but...
Forward Head Posture and Jaw Alignment: Are The...
Introduction If you’ve ever looked in the mirror and noticed your head creeping forward—or felt constant neck tension—you might be surprised to hear that your jaw is often the real...
Forward Head Posture and Jaw Alignment: Are The...
Introduction If you’ve ever looked in the mirror and noticed your head creeping forward—or felt constant neck tension—you might be surprised to hear that your jaw is often the real...
The Jaw–Posture Connection: Why Dentists Care A...
Introduction Imagine going to the dentist for jaw pain… …and hearing them mention your neck, your shoulders, or even your spine. It sounds strange at first. Why would a dentist...
The Jaw–Posture Connection: Why Dentists Care A...
Introduction Imagine going to the dentist for jaw pain… …and hearing them mention your neck, your shoulders, or even your spine. It sounds strange at first. Why would a dentist...