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The Cost of a Good Night’s Sleep: Are Expensive Mouthguards Worth It?

The Cost of a Good Night’s Sleep: Are Expensive...

Let’s be real. Spending a few hundred dollars on a piece of plastic for your mouth can feel ridiculous. Especially when CVS sells a boil-and-bite guard for $30, right? But...

The Cost of a Good Night’s Sleep: Are Expensive...

Let’s be real. Spending a few hundred dollars on a piece of plastic for your mouth can feel ridiculous. Especially when CVS sells a boil-and-bite guard for $30, right? But...

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Bite Splint, Retainer, or Night Guard: What’s the Difference for Sleep?

Bite Splint, Retainer, or Night Guard: What’s t...

Ever been told to get a night guard, only to find out your dentist calls it a bite splint—while your orthodontist says you need a retainer? Welcome to the confusing...

Bite Splint, Retainer, or Night Guard: What’s t...

Ever been told to get a night guard, only to find out your dentist calls it a bite splint—while your orthodontist says you need a retainer? Welcome to the confusing...

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From Skeptic to Believer: My First Week Sleeping with a Mouth Guard

From Skeptic to Believer: My First Week Sleepin...

A Real Story of Clenching, Jaw Pain, and the Night That Changed Everything I’ll be honest—when I first heard someone say a mouthguard helped them sleep better, I laughed. “You...

From Skeptic to Believer: My First Week Sleepin...

A Real Story of Clenching, Jaw Pain, and the Night That Changed Everything I’ll be honest—when I first heard someone say a mouthguard helped them sleep better, I laughed. “You...

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7 Signs You Might Need a Night Guard (Besides Grinding Sounds)

7 Signs You Might Need a Night Guard (Besides G...

You don’t have to sound like a jackhammer to need a night guard. In fact, many people clench or grind their teeth silently, without even knowing it—until the symptoms creep...

7 Signs You Might Need a Night Guard (Besides G...

You don’t have to sound like a jackhammer to need a night guard. In fact, many people clench or grind their teeth silently, without even knowing it—until the symptoms creep...

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TMJ Pain Keeping You Awake? How a Night Guard Can Help (and When It Can’t)

TMJ Pain Keeping You Awake? How a Night Guard C...

You lie in bed, jaw aching. Your temples throb. You can’t find a position that lets your face fully relax. If that sounds familiar, you may be dealing with TMJ...

TMJ Pain Keeping You Awake? How a Night Guard C...

You lie in bed, jaw aching. Your temples throb. You can’t find a position that lets your face fully relax. If that sounds familiar, you may be dealing with TMJ...

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Snoring Solutions Showdown: Can a Simple Mouthpiece Beat a CPAP Machine?

Snoring Solutions Showdown: Can a Simple Mouthp...

If your nights sound like a chainsaw—or your partner’s snoring has become a third party in the relationship—you’re not alone. Snoring affects over 90 million people in the U.S. alone,...

Snoring Solutions Showdown: Can a Simple Mouthp...

If your nights sound like a chainsaw—or your partner’s snoring has become a third party in the relationship—you’re not alone. Snoring affects over 90 million people in the U.S. alone,...

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