Reviv Mouthguard Reviews and Before/After Journal Hub (User Gallery + HRV/Sleep Charts)

Reviv Mouthguard Reviews and Before/After Journal Hub (User Gallery + HRV/Sleep Charts)

We’ve heard it all:

✅ “My jaw finally relaxed.”
✅ “No more tension headaches.”
✅ “I didn’t expect my posture to improve, but it did.”
✅ “It cut my snoring in half—and my partner noticed first.”
✅ “HRV up. Resting heart rate down. I’m recovering better.”

If you're here, you're not looking for hype.
You're looking for proof.

This is your one-stop hub for real Reviv results—including:

  • Before/after photos

  • HRV and sleep data

  • Jaw tension progress journals

  • Side profile improvements

  • Nightly SnoreLab results

  • And testimonials from people who tried everything else first

Let’s go deep.

🎯 Results We Track (and You Can Too)

Reviv isn’t just about wearing something.
It’s about retraining your neuromuscular posture while you sleep.

These are the key metrics users track:

Metric

What to Expect

HRV (Heart Rate Variability)

+10–30 ms increase (better recovery)

Resting Heart Rate

-3 to -8 bpm drop

Snore Score (SnoreLab)

-30% to -70% improvement

Neck/Jaw Tension

Less clenching within 3–5 nights

Morning Facial Symmetry

More balanced look, less puffiness

Breathing Pattern

Shift from mouth to nasal overnight

TMJ Clicking/Locking

Reduced or resolved for many

 

🛌 Sleep & HRV Before/After Chart (User Gallery Highlights)

User

HRV Change

RHR Change

Comment

Alex R.

42 → 61 ms

64 → 58 bpm

“Felt the difference in 2 nights.”

Jamie P.

31 → 48 ms

69 → 62 bpm

“I wake up actually refreshed.”

Marina K.

38 → 52 ms

62 → 56 bpm

“Snoring gone, deeper sleep.”

Dave M.

47 → 70 ms

60 → 52 bpm

“Posture and breathing = upgraded.”

Data tracked with Oura, WHOOP, and Garmin.

📸 Jaw Tension & Aesthetic Rest Position Before/After

Elsa – 2 weeks using Reviv

  • TMJ pain → gone

  • Neck posture noticeably improved

  • Face symmetry improved in morning selfies

Josh – 4 weeks using Reviv + nasal strips

  • Massive reduction in morning clenching

  • Side profile looks “more supported”

  • Reports feeling “less anxious” at night

Tanya – Used Reviv during stress-heavy work period

  • No relapse in bruxism

  • Better focus in mornings

  • “It stopped the jaw spiral before it started”

🎤 Real Reviv Reviews (Unfiltered)

“I had a $600 custom splint that didn’t do what this $100 guard did in 3 days.”
Ben T., Melbourne

“I stopped grinding. But I also stopped waking up with neck tension. That was unexpected.”
Jessica F., NYC

“My Oura data jumped. I didn’t believe it at first. But it held consistent over 3 weeks.”
Martin L., Austin

“It’s not just a guard—it trains your jaw to rest in the right place. Game-changer.”
Megan R., Vancouver

📓 The 7-Day Reviv Journal Template

Here’s how many users track progress:

Day 1–2:

  • Light soreness in jaw (adjusting)

  • Snoring reduced by ~25%

  • Bit awkward but wearable

Day 3–4:

  • Less clenching

  • Wake up more “relaxed”

  • Morning neck tension reduced

Day 5–6:

  • Deepest sleep in weeks

  • Less puffiness in cheeks/eyes

  • SnoreLab score down by 40–50%

Day 7:

  • HRV up 10–20ms

  • Energy steady all morning

  • Jaw feels “off” if I don’t wear it now

👉 Want a printable version of this? Let us know. We'll send it.

🧠 Why Reviv Works (When Others Don’t)

Most guards just protect teeth.
Reviv supports your posture, airway, and nervous system.

✔️ Promotes the aesthetic rest position
✔️ Trains lips closed + tongue up
✔️ Reduces pressure on TMJ
✔️ Remoldable as your bite adapts
✔️ Comfortable enough to forget you're wearing it

👉 Related: The Aesthetic Rest Position: A Dentist‑Backed Way to Relax Your Face at Night

 

🔁 Weekly Progress Tracking Template

Week

TMJ Symptoms

Sleep Quality

HRV

Snoring

Notes

Week 1

6/10 pain → 4/10

Light

38ms

High

Adjusting fit

Week 2

3/10 → 1/10

Better

47ms

Down 30%

No neck pain

Week 3

Gone

Deep

58ms

Barely snoring

Face feels lighter

Week 4

Clear

Consistent

60+ms

None

Wearing every night

 

📥 Submit Your Before/After + Get Featured

Want your results to inspire others?

Send your:

  • Side profile or facial posture photos

  • HRV/sleep data charts

  • Journal notes

  • TMJ pain rating changes

  • Selfie testimonials

📧 Email us at: support@getreviv.com

Or DM us on Instagram @getreviv

🔄 Common Questions from Users Like You

Q: Can Reviv fix my bite?
Not permanently, but it helps guide your bite into better alignment while you sleep.

Q: Is this just placebo?
Not likely. Thousands report better data-backed sleep recovery, jaw tension relief, and posture in under a week.

Q: What if I don’t grind?
Reviv still helps by supporting posture, nasal breathing, and nervous system downregulation.

Q: Will this work if I already use mouth tape or nasal strips?
Yes—and actually works better when paired with those tools.

Q: Can I use this with braces or dental work?
Yes, Reviv is remoldable and safe for veneers, implants, and braces. See: Mouthguards for Braces, Veneers, and Implants

✅ Ready to Start Your Before/After?

Track the truth.
See it in your jawline, your sleep, your HRV—and how you feel.

🛒 Click here to get your Reviv Mouthguard now

Want to join our user gallery or get a sleep tracking template?
 Let us know—we’ll build it with you.

👉 Click here to buy Reviv now

Don’t rip your jaw forward every night unless you have to.
 Train it to rest where it belongs.

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