
Reviv Mouthguard Reviews and Before/After Journal Hub (User Gallery + HRV/Sleep Charts)
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We’ve heard it all:
✅ “My jaw finally relaxed.”
✅ “No more tension headaches.”
✅ “I didn’t expect my posture to improve, but it did.”
✅ “It cut my snoring in half—and my partner noticed first.”
✅ “HRV up. Resting heart rate down. I’m recovering better.”
If you're here, you're not looking for hype.
You're looking for proof.
This is your one-stop hub for real Reviv results—including:
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Before/after photos
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HRV and sleep data
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Jaw tension progress journals
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Side profile improvements
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Nightly SnoreLab results
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And testimonials from people who tried everything else first
Let’s go deep.
🎯 Results We Track (and You Can Too)
Reviv isn’t just about wearing something.
It’s about retraining your neuromuscular posture while you sleep.
These are the key metrics users track:
Metric |
What to Expect |
HRV (Heart Rate Variability) |
+10–30 ms increase (better recovery) |
Resting Heart Rate |
-3 to -8 bpm drop |
Snore Score (SnoreLab) |
-30% to -70% improvement |
Neck/Jaw Tension |
Less clenching within 3–5 nights |
Morning Facial Symmetry |
More balanced look, less puffiness |
Breathing Pattern |
Shift from mouth to nasal overnight |
TMJ Clicking/Locking |
Reduced or resolved for many |
🛌 Sleep & HRV Before/After Chart (User Gallery Highlights)
User |
HRV Change |
RHR Change |
Comment |
Alex R. |
42 → 61 ms |
64 → 58 bpm |
“Felt the difference in 2 nights.” |
Jamie P. |
31 → 48 ms |
69 → 62 bpm |
“I wake up actually refreshed.” |
Marina K. |
38 → 52 ms |
62 → 56 bpm |
“Snoring gone, deeper sleep.” |
Dave M. |
47 → 70 ms |
60 → 52 bpm |
“Posture and breathing = upgraded.” |
Data tracked with Oura, WHOOP, and Garmin.
📸 Jaw Tension & Aesthetic Rest Position Before/After
Elsa – 2 weeks using Reviv
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TMJ pain → gone
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Neck posture noticeably improved
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Face symmetry improved in morning selfies
Josh – 4 weeks using Reviv + nasal strips
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Massive reduction in morning clenching
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Side profile looks “more supported”
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Reports feeling “less anxious” at night
Tanya – Used Reviv during stress-heavy work period
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No relapse in bruxism
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Better focus in mornings
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“It stopped the jaw spiral before it started”
🎤 Real Reviv Reviews (Unfiltered)
“I had a $600 custom splint that didn’t do what this $100 guard did in 3 days.”
— Ben T., Melbourne
“I stopped grinding. But I also stopped waking up with neck tension. That was unexpected.”
— Jessica F., NYC
“My Oura data jumped. I didn’t believe it at first. But it held consistent over 3 weeks.”
— Martin L., Austin
“It’s not just a guard—it trains your jaw to rest in the right place. Game-changer.”
— Megan R., Vancouver
📓 The 7-Day Reviv Journal Template
Here’s how many users track progress:
Day 1–2:
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Light soreness in jaw (adjusting)
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Snoring reduced by ~25%
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Bit awkward but wearable
Day 3–4:
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Less clenching
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Wake up more “relaxed”
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Morning neck tension reduced
Day 5–6:
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Deepest sleep in weeks
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Less puffiness in cheeks/eyes
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SnoreLab score down by 40–50%
Day 7:
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HRV up 10–20ms
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Energy steady all morning
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Jaw feels “off” if I don’t wear it now
👉 Want a printable version of this? Let us know. We'll send it.
🧠 Why Reviv Works (When Others Don’t)
Most guards just protect teeth.
Reviv supports your posture, airway, and nervous system.
✔️ Promotes the aesthetic rest position
✔️ Trains lips closed + tongue up
✔️ Reduces pressure on TMJ
✔️ Remoldable as your bite adapts
✔️ Comfortable enough to forget you're wearing it
👉 Related: The Aesthetic Rest Position: A Dentist‑Backed Way to Relax Your Face at Night
🔁 Weekly Progress Tracking Template
Week |
TMJ Symptoms |
Sleep Quality |
HRV |
Snoring |
Notes |
Week 1 |
6/10 pain → 4/10 |
Light |
38ms |
High |
Adjusting fit |
Week 2 |
3/10 → 1/10 |
Better |
47ms |
Down 30% |
No neck pain |
Week 3 |
Gone |
Deep |
58ms |
Barely snoring |
Face feels lighter |
Week 4 |
Clear |
Consistent |
60+ms |
None |
Wearing every night |
📥 Submit Your Before/After + Get Featured
Want your results to inspire others?
Send your:
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Side profile or facial posture photos
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HRV/sleep data charts
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Journal notes
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TMJ pain rating changes
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Selfie testimonials
📧 Email us at: support@getreviv.com
Or DM us on Instagram @getreviv
🔄 Common Questions from Users Like You
Q: Can Reviv fix my bite?
Not permanently, but it helps guide your bite into better alignment while you sleep.
Q: Is this just placebo?
Not likely. Thousands report better data-backed sleep recovery, jaw tension relief, and posture in under a week.
Q: What if I don’t grind?
Reviv still helps by supporting posture, nasal breathing, and nervous system downregulation.
Q: Will this work if I already use mouth tape or nasal strips?
Yes—and actually works better when paired with those tools.
Q: Can I use this with braces or dental work?
Yes, Reviv is remoldable and safe for veneers, implants, and braces. See: Mouthguards for Braces, Veneers, and Implants
✅ Ready to Start Your Before/After?
Track the truth.
See it in your jawline, your sleep, your HRV—and how you feel.
🛒 Click here to get your Reviv Mouthguard now
Want to join our user gallery or get a sleep tracking template?
Let us know—we’ll build it with you.
Don’t rip your jaw forward every night unless you have to.
Train it to rest where it belongs.