How to Get Started with Your Reviv Mouth Guard (Easy At-Home Fitting Guide)

So you ordered your Reviv Mouth Guard.
Smart move.

Now you're wondering:

“How do I actually fit this thing at home without messing it up?”

Don’t worry—it’s easy.
No dentist. No impressions. No plastic regret.

In this guide, I’ll walk you through exactly how to fit your Reviv Mouth Guard at home—step by step—so it actually helps you stop clenching, grinding, and waking up in pain.

Let’s get started.

✅ What’s Included in Your Reviv Kit

When your Reviv arrives, you’ll find:

• 1x Reviv Mouth Guard
  
  
• Fitting instructions
  
  
• Storage case
  
  
• (Optional: Support bar, depending on model)
  

All you need to provide is:

• A mug or small bowl
  
  
• Hot water
  
  
• A timer
  
  
• A mirror
  
  
• Clean hands and calm breathing 😊
  

🕒 Total Time: Under 10 Minutes

This is not a complicated lab-style mold.
Reviv is designed to be reheated, reshaped, and remolded whenever you need.

🔥 Step-by-Step At-Home Fitting Instructions

STEP 1: Boil the Water

• Boil enough water to submerge the guard completely
  
  
• Let it sit for 1 minute off heat so it’s hot, not bubbling
  

TIP: Use a mug, not a pot—it’s easier to handle.

STEP 2: Submerge the Guard

• Use tongs or a spoon to place the Reviv in the water
  
  
• Let it soak for 60–90 seconds, or until soft and pliable (not mushy)
  

Watch carefully: If it gets too soft, it’ll lose shape.

STEP 3: Shake Off Excess Water & Insert into Mouth

• Remove the guard
  
  
• Shake off excess water
  
  
• Let it cool 5–10 seconds (test on your wrist—it should be warm, not hot)
  
  
• Place it on your bottom or top teeth (depending on model)
  

STEP 4: Center, Bite, and Press Gently

• Gently bite down
  
  
• Use your fingers to press the front, sides, and top against your teeth
  
  
• Close your lips and suck in gently for 30 seconds (this helps it contour)
  

Important: Do not bite too hard or clench—this is a relaxed mold, not a power grip.

STEP 5: Hold & Let It Cool

• After 30–45 seconds, remove the guard
  
  
• Run it under cold water to set the shape
  
  
• Try it on—if it fits snug and comfy, you're done!
  

🔁 Not Perfect? Remold It.

One of the best things about Reviv?

You can reheat and remold it as many times as you need.

So if:

• Your bite changes
  
  
• It feels uneven
  
  
• You just want to try a better fit…
  

Just repeat the process. No stress. No waste.

💡 Pro Fitting Tips

• Mold in front of a mirror
  
  
• Sit up straight with your jaw relaxed
  
  
• Breathe through your nose during the fitting
  
  
• If you use mouth tape, test your breathing afterward—it should feel easy and clear
  
  
• If you’re a side sleeper, double-check that it doesn’t feel bulky
  

🛏 First Night Tips

• Pop it in just before bed
  
  
• Pair with magnesium or breathwork for full clenching relief
  
  
• Store it in your case each morning (clean it first with warm water + gentle soap)
  

🧼 Cleaning Your Reviv Mouth Guard

• Rinse after every use
  
  
• Use mild, non-abrasive soap
  
  
• Let it air dry completely
  
  
• Once a week: soak in a mix of warm water + baking soda or gentle mouthwash
  

🤕 Having Trouble?

Here’s a quick troubleshooting checklist:

Still stuck? Visit: Troubleshoot Your TMJ Mouth Guard

🧠 Why This Fit Matters

The right fit:

• Reduces jaw muscle activation
  
  
• Protects your enamel
  
  
• Supports your bite in a relaxed position
  
  
• Helps you actually stop clenching, not just block damage
  

That’s the difference between a night guard that works and one that ends up in your sock drawer.

FAQs: Reviv Fitting Process

1. How many times can I remold it?
As many as you need. The material is built to be reheated multiple times.

2. Can I wear it with braces or a retainer?
Not recommended unless cleared by your dentist.

3. Should I wear it every night?
Yes—especially in the first 30–90 days as your bite and muscles retrain.

4. Can I use it during the day too?
Absolutely. Some users wear it while working, driving, or in stressful situations.

5. How will I know it’s working?
 Less tension in the morning. Fewer headaches. Better sleep. You’ll feel it fast—often within 3–5 nights.

🎯 Conclusion: One Simple Step to Stop the Grind

If you’re here, that means you’re ready to stop:

❌ Clenching
❌ Grinding
❌ Cracking teeth
❌ Waking up sore

And start:

✅ Sleeping better
✅ Waking up relaxed
✅ Protecting your bite
✅ Finally feeling relief

Your Reviv Mouth Guard is the tool. This fitting guide is your start.

Click Here to order your guard if you haven’t yet—or remold your existing one now for the perfect fit.