在我的顳顎關節症噩夢開始之前，我只是一個相信運動和健康飲食的普通人。但後來一位顳顎關節症牙醫給了我一個意外的驚喜——他告訴我他需要「矯正」我的隱形眼鏡。他把我後牙磨平了，從那一刻起，一切都改變了…

如果我們都能擁有模特兒般的美麗，那會怎麼樣？這意味著無論年齡大小，無論基因如何，都能擁有完美對稱的臉部和身材？

聽起來很瘋狂吧？

但肯相信這不僅是可能的……他想親自證明。 47歲了，他不做任何運動，想吃什麼就吃什麼…

Strong to 100 is a practical approach to building strength, improving posture, and increasing energy through simple daily habits.

The book focuses on reducing hidden tension and improving how the body functions throughout the day, rather than relying on traditional workouts. The Reviv mouthguard is included as one tool to support relaxed breathing and better coordination by interrupting jaw and neck tension.

A simple, sustainable system for long-term strength.

There's always been two Tooth Fairies.

The younger sister collects baby teeth.

The older sister builds adult teeth.

Obviously.